Health Score
96
4 Bean Layered Hummus
Pita Pal, 22 tbsp
15
Ingredients
59
Calories
Nutrition Facts
Serving Size: 2 tbsp
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.1g | 5% |
| Saturated Fat | 0g | -- |
| Trans Fat | 0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | mg | -- |
| Sodium | 89.6mg | 4% |
| Total Carbs | 6.7g | 2% |
| Fiber | 1.7g | 7% |
| Sugar | 0.28g | -- |
| Protein | 2.52g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 8% |
| Potassium | 0mg | 2% |
| Vitamin C | 0mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
96
General Health
96
Men's Health
94
Diabetes
96
Women's Health
92
Heart Health
96
Pregnancy & Maternity
Ingredients
Chickpeas (Garbanzos), Black Beans, White Beans, Kidney Beans, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Citric Acid, Spices, Garlic, Salt, Red Bell Pepper, Potassium Sorbate, Parsley.
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Better for you options
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100Chickpeas, Classic HummusThe Good Bean, 1.4 ONZ -
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100Hummus, Spicy Roasted Red PepperPita Pal, 20 tbsp -
100Organic Hummus, Original FlavorPita Pal, 20 tbsp -
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-
99Hummus, Roasted GarlicPita Pal, 20 tbsp -
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97Beet Balsamic HummusBlue Moose of Boulder, 16 tbsp -
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97Hummus, Cilantro JalapenoPita Pal, 20 tbsp -
97Hummus, Cilantro JalapenoPita Pal, 20 tbsp -
97Hummus, GarlicBlue Moose of Boulder, 16 tbsp -
97Hummus, OlivePita Pal, 20 tbsp -
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97Hummus, PlainIthaca
-
97Hummus, Red PepperPrommus, 18 tbsp -
97Moose Minis Roasted Red Pepper HummusBlue Moose of Boulder, 141 GRM -
97Organic Spicy HummusHaig's Delicacies, 16 tbsp -
97Original HummusGood Neighbors, 16 tbsp -
97Roasted Beet HummusBarista Cafe, 224 GRM -
97Traditional HummusDarista Dips, 16 tbsp. -
97Zilks Hummus 8 OzZilks, 8 ONZ
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964 Bean Layered HummusPita Pal, 22 tbsp
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Your Health Score Based on:
96
General Health
96
Men's Health
94
Diabetes
96
Women's Health
92
Heart Health
96
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
